The Mindful Project was founded in 2016 by LizCaroline with a purpose to spread awareness around mental health. Our project hosts an annual art exhibition with the Town of Newmarket, which encourages mindfulness, positive self-esteem, education and self expression. Each year explores different themes, allowing for various insights and approaches to understanding mental health. The core of the project stems from the importance of community and support.

 Wellness Art Fair coming 2020

The Mindful Projects 4th Annual Mental health Exhibit has ventured into a wellness fair! A first of its kind in Newmarket which will include live performances, goods and health services provided by local businesses with outdoor art activities to name a few. 

Keep posted on all the amazing things to come! 

Our greatest mission is to create awareness, encourage respect through mindfulness, highlight the power of individuality and the freedom of expression through art, and the power of community.

"We ourselves feel that what we are doing is just a drop in the ocean. But the ocean would be less because of that missing drop." - Mother Teresa

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The Mindful Project's Third Annual Art Exhibit with the Town of Newmarket for 2019 titled, "Roots|Routes".

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The Mindful Project's Second Annual Art Exhibit with the Town of Newmarket in 2018 titled, "Beam On".

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The Mindful Project's First Annual Art Exhibit with the Town of Newmarket in 2017 titled, "Mindfulness: The Power of Art".

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